Today I just want to binge watch a series on Netflix while I binge eat everything in sight. To be clear, I haven’t and I won’t, but the fact remains that I want to. I’m an emotional eater, and I guess I’m a little lonely. Hubby has been working a lot, and when he isn’t working, he’s focused on a side project that will hopefully bring in some extra dough soon. Anyway, I just feel ick.
I cleaned house and ran errands all morning and into the afternoon. After a little lunch and some screen-time, I decided to go for a short run. I meant to get two miles in, but I just wasn’t feeling it, and it wasn’t a run day, so 1.2 just had to do. After that, I hopped on the bike and spun around for a few miles (wow, my legs are still sore from spinning Wed!). Tomorrow is a rest day. I love those, but I never know what to do with myself either.
On a brighter note, I’ve been stuck at the same weight most of the summer, but today the scale whooshed down! My weight had gotten back up to 168. I SWEAR by no fault of my own! My calories and food choices are in check. I honestly think it’s the half marathon training causing me to hold water. Anyway, the scale was back down to 160.8 today–my driver’s license weight! And although I haven’t lost much this summer, I have definitely toned up. Progress is progress. I try not to get too hung up on the number displayed by the scale. It’s a liar anyway!
Oh, and I’m making this deliciousness for dinner! It’s on!
Get outside and sweat, people. Your body will thank you for it!