This week wasn’t too bad either. I’m still playing catch up from all the couch sitting I did after my half marathon in October, but my endurance is coming back fairly quickly.
I ran 3 miles on Monday. It wasn’t too bad. I walked a few miles on Tuesday. On Thursday, I rushed home because I wanted to get my long run (6 miles) in before my hectic weekend began. I ran the whole 6 with a few short walk breaks up hills. At first I was disappointed in having to walk, but now I remember how I had to take a few breaks in my first few weeks of half marathon training too. I’m certain that as I progress in training, my endurance and stamina will catch up and I’ll be running non-stop like I did for all the later weeks of my half training. No worries. Well, maybe a few. 😉
I ran 2.5 last night before it got dark. I was dressed in dark clothing, so I thought it might be best to get home. Besides, I had a ton of cleaning and wrapping to do before the kiddos came home at 8. Spoiler alert: My house is kinda-not a disaster, and no gifts were wrapped.
This morning my piano is being tuned, so I’ve been able to do a little laundry and blogging. I’d have liked to have gotten my last 3 mile run of the week in, but I guess I’ll save it for tomorrow. I’m going out to dinner tonight with my hubby and our friends, so I’m going to make healthy choices, but I’m also going to eat as much as I want! I’ve busted my butt all week running AND eating healthy, so I deserve a little calorie splurge. My body is tired too, so…maybe I need the calories. That’s what I’m telling myself anyway!
Confession time! After my half, I had planned to keep running and eating healthy, but I did allow myself 2 weeks off. 2 weeks morphed into 6…and I morphed into a fatty! In 6 weeks, I went from 164 (half marathon weight–and +7 from my lowest) to 184! In my defense, about 5 of that was water weight because as soon as I got back in the swing of things, I instantly dropped to 179. The last 1.5-2 weeks, I’ve dropped another 5, so now I’m back down to 174. I’m hoping the weight keeps dropping. I’m sure that the reason I feel extra tired on runs is because of the extra pounds I’m packing. It freaks me out a little that I gained 20 lbs almost instantly, but I did do a lot of eating. And a lot of lounging.
I fell, but I picked myself back up. I’m sure I’ll be seeing the 160s soon, and I’m still hoping to hit my goal of the 140s by marathon day in April. With all the running I’ll be doing, I’m thinking it’ll all come out in the wash. 🙂
Anyway, next week is a 3, 4, 3 and 7 miler. We shall see how that goes.